Posts Tagged ‘brain health’

brain

Your brain is the most complex organ in your body. It’s the master control center, responsible for everything your body does, from breathing to thinking. At any given second, the human brain is handling thousands of simultaneous tasks, allowing you to stay alive and experience the world around you.

Scientists, doctors, and researchers throughout history have dedicated their lives to the study of the human brain, yet they’ve only begin to scratch the surface when it comes to truly understanding how this amazing organ operates. The study of the brain is called neuroscience or neurobiology.
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Brain exercise

Brain exercise may simply be a new fad or a real way to avoid Alzheimer’s, aphasia and memory loss that typically accompanies the aging process. If you look at all of the combined research, it appears that the effective brain exercises are those that are new to you. For example, if you currently work Sudoku puzzles and you’ve been doing them for years, you need a different brain exercise. If you currently play the same video game over and over again, try a different one.
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